SKILL SPARRING - REGISTRATION OPEN NOW

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A class aimed at developing the basic skills and techniques for boxing. This will be a "starting from scratch" approach and will be tailored to help you gain knowledge, confidence and the tools to elevate your boxing game.

Great for anyone who has never boxed/sparred before, has only just started, or would like to refine their skills and techniques. 

WHO IS IT FOR-

Beginners/Novices/Intermediate , Anyone who has never sparred before or only just started. (NOT Suitable for anyone under 16yrs)

WHAT YOU WILL BE LEARNING:

• Footwork
• Defence
• How & When to throw punch combinations
• Techniques to develop your style
• Confidence
• Ability to join open sparring classes

WHAT YOU WILL NEED -

Mouth guard, hand wraps, 16oz gloves, headgear, towel and water bottle. 

(Gloves and headgear may be supplied during the class, however we recommend bringing your own if possible as we have limited spares available. Please reach out for our recommendations on where to purchase boxing gear.)

PRICE - $320* per person

*$100 deposit required by Friday 6th February to secure spot. Total payment is to be made prior to first class. 

(This is non-refundable nor can be substituted for any other classes/sessions/PTs/services. There will be NO reimbursements for unattended classes. Any private make-up sessions will incur an additional fee.)

WHEN-