STUDY CERTIFICATE III & IV IN FITNESS WITH US! NBO MEMBERS RECEIVE A 10% DISCOUNT

Noosa Box Office
Noosa Box Office
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  • More
    • Home
    • ABOUT
    • TIMETABLE
    • PRICES
    • TRAINERS
    • FACILITIES
    • SKILL SPARRING
    • SPONSORS
    • STUDY AT NBO
    • FAQs
    • T&C'S
    • CONTACT US
  • Home
  • ABOUT
  • TIMETABLE
  • PRICES
  • TRAINERS
  • FACILITIES
  • SKILL SPARRING
  • SPONSORS
  • STUDY AT NBO
  • FAQs
  • T&C'S
  • CONTACT US

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

No, we do not offer free trials. However, you can pay for single sessions with no sign-up fees or membership fees. 


No, we do not require bookings for any of the classes on our timetable. 


All sign-ups are done in the gym! 

You will need access to your phone and emails if you would like swipe card access. 

All members under 18 years will need a parent/guardian present to sign up.


*Please read the T&C's for contract details.


We always recommend starting with the boxing fitness/ladies boxing classes! They are perfect for beginners, and can be taken at your own pace. 

You can also start with personal training sessions if you would like to learn how to box for competition, or want a more tailored approach to your training. 


Boxing Fitness/Ladies Boxing - All ages and levels of experience. (Not recommended for under 14yrs without an adult). 

Junior Boxing - 6 - 14yrs.

Sparring - 14yrs +

Fighters Class - 14yrs+


We do not sell or hire out any boxing gear. 

We DO have gloves and pads available to use (no charge) during our classes. However, we strongly recommend bringing your own gear. 

If you would like any recommendations on what to buy and where to get it - we can help!


Wear comfortable training clothes, and sneakers/running shoes. 

Bring a water bottle and towel to every class!


Boxing Fitness/Ladies Boxing Classes - Gloves & pads (if you have your own), hand wraps. 


Junior Boxing - We can supply all of the gear needed for Juniors, however, they are welcome to bring their own gloves if they have them!


Sparring - Head gear, 16oz gloves, hand wraps, mouth guard. (No mouth guard = no sparring). 


Fighters Class - Gloves, hand wraps, mouth guard.


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